If you struggle to get comfortable at night, a body pillow is a great way to increase your comfort and make it easier to get a decent amount of rest. Body pillows provide support for your joints and muscles, so they are ideal for anyone who struggles with injuries or chronic pain.
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Body pillows are also great for women who are pregnant and need a bit of extra support while they sleep. In this article, we’ll review the best body pillows on the market, and we’ll also give you tips to help make choosing a body pillow easier.
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What Are The Benefits Of Using A Body Pillow?
Body pillows have tons of benefits for your health and comfort. They are very soft and supportive, so if you struggle to get comfortable at night, they can help you fall asleep faster. They reduce tossing and turning and can even increase the feeling of safety and coziness in bed.
Body pillows can also help you relax, which reduces muscle tension and can make it easier for those with anxiety and other mental health disorders to sleep. Since body pillows help you fall asleep faster, they can also help you be more productive, energetic, and happy during the day. Your mood and performance during the day are directly affected by the amount of sleep you get at night.
Body pillows are also very beneficial from a physical perspective. This is because they provide support for your entire spine and all of your joints. If you suffer from chronic pain, a body pillow can help reduce this, because it will reduce the pressure on your neck, back, hips, and knees while you sleep.
Body pillows also improve circulation, particularly for side sleepers. When you sleep on a normal mattress, you may find that you wake up with numbness in some of your joints. This is less likely to happen when you use a body pillow. Side sleepers are also less likely to snore when using a body pillow, because the increased support and better alignment makes it easier to breathe at night.
Finally, body pillows are extremely helpful for women who are pregnant. This is because they support your head, neck, and back very well, reducing the amount of pressure on your joints. Pregnancy can be a very uncomfortable time for many people, but having a body pillow can reduce the amount of discomfort you experience, particularly as your bump grows and you get closer to your due date.
5 Best Body Pillows 2021 Reviews
Selecting a body pillow can be a difficult decision because there are already so many on the market today. Here are our reviews of the best body pillows available.
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**Below, you'll find our reviews, but you can also click the links above to see current prices or read customer reviews on Amazon.
1. Aller-Ease Cotton Hypoallergenic Body Pillow
This body pillow is popular for those who struggle with sleep due to allergies. It’s soft and comfortable, but also very affordable, so it’s the perfect body pillow for those who are trying one out for the first time.
The fabric actually blocks the small dust and dander particles that can cause allergies, so they won’t get into your pillow and irritate your nose, eyes, or ears. It is filled with a soft, supportive fiber that is hypoallergenic. It’s also very easy to clean and can be machine washed for convenience.
It also keeps you cool while you sleep, which is a big concern for many consumers. It has a long, rectangular shape, which will work well for some people but may not be ideal if you have serious neck and back issues and need more support. This pillow is also not the largest body pillow on the market, so if you want a pillow that will completely cradle you, you may want to look elsewhere.
Pros
- The hypoallergenic fabric is great for allergy sufferers.
- It feels soft and comfortable to the touch.
Cons
- It may not be supportive enough for pregnancy or serious chronic pain.
This body pillow is particularly ideal for those who are pregnant or struggling with injuries. The U shape helps you keep your body in good alignment while you are sleeping on your side.
It supports your head, neck, back, and hips and keeps them in alignment, which is important to many users.
It has a removable cotton cover that is very lightweight and breathable, so you won’t get hot or itchy during the night. It is also very easy to wash. It stays very fluffy and supportive for a long time, so you can continue to use it for years and even multiple pregnancies. Keep in mind that it is very large, so if you are smaller, you may find it a bit overwhelming.
Pros
- It supports your joints and spine, as well as a growing belly during pregnancy.
- It stays fluffy and supportive for a long time without deflating.
Cons
- It may be too large for smaller users.
The Snuggle-Pedic body pillow is made with high quality materials that are durable and supportive, making it a good choice for those who suffer from chronic pain. It is constructed from shredded memory foam with a bamboo cover, which feels very comfortable to the touch while providing the support for your back and neck that you need.
They only use memory foam that is non-toxic, low VOC, and made in the United States, so you know you’ll be getting a high quality pillow that is safe and comfy.
Since the memory foam is shredded, it still allows air to pass through it, so it stays cool at night. The cover is also hypoallergenic, so it’s ideal for those who suffer with allergies, and it’s also completely machine washable.
This pillow is very long, so it supports your entire body and relieves pressure in your hip and knee joints as well as your neck and back. Even though it is quite large, it comes in a compressed package for convenience. The one downside is that since this pillow is so large, it is also very heavy. This may make it difficult to move if you need to switch positions during the night.
Pros
- It is made with very high quality materials that are comfortable and last a long time.
- It is very supportive for your joints and will help reduce chronic pain.
Cons
- This pillow is extremely large, and it may be too heavy for some users.
This large and comfortable pillow is designed specifically for pregnant moms, with tons of support for your entire body. The U shape supports your tummy as well as your back, and makes you feel like you’re sleeping on a cloud without being too soft.
This pillow allows you to sleep in a very natural position while still maintaining good alignment and circulation for the baby. It is made from a durable polyester fiberfill, which has a soft feel but will last for a long time without going flat.
It has a removable cover that is machine washable, so you can keep it clean for multiple pregnancies. The fabric cover is not as soft as you might find with some other body pillows. To combat this, you may want to purchase another pillowcase for it. You should also keep in mind that this pillow is not designed to be hypoallergenic or cooling, so if you struggle with severe allergies or temperature issues at night, this may not be the pillow for you.
Pros
- It has a unique and comfortable shape that is perfect for pregnancy but also works well for chronic pain.
- It is very durable and will last for a long time.
Cons
- The cover fabric is not as soft and cozy as some other options available.
- The pillow is not hypoallergenic or cooling.
This long body pillow is perfect for side sleepers of all heights. It is made from ball fiber filling, which feels soft and supportive while still providing firm support for your joints. The exterior of the pillow is a soft cotton, which feels nice to the touch and won’t irritate your skin. It also is machine washable, so it is very easy to keep clean over time. The edges are double stitched for extra durability to prevent tears.
While it does have some weight to it, it’s not so heavy that you can’t move it in the middle of the night if the need arises. However, it is very thick, which may be uncomfortable for some sleepers depending on the position you like to sleep in.
Pros
- It is extremely fluffy and durable, with lots of fiber filling as well as double stitching.
- It is machine washable for easy cleaning.
Cons
- It might be too thick for some sleepers depending on the position you prefer.
How Should I Select A Body Pillow?
There are tons of body pillows on the market, so selecting the best one for you can be difficult. There are many things you should consider when shopping for a body pillow. Although you may be tempted to just purchase the cheapest option on the market, in the long run it will likely be more effective to invest in something that provides better quality.
There are many different types of body pillows on the market. They generally range widely in shape and size, so you’ll want to choose one that will be most effective for your body and any health issues that you are experiencing.
Generally, the bigger a body pillow is, the more expensive it will be. There are also some body pillows that are designed specifically to support certain parts of the body, such as the neck or back. These pillows also tend to be slightly more expensive, but are often worth the investment.
You’ll also want to consider the quality of the filling and the fabric used to make the pillow. Quality materials you’ll want to look for are shredded latex, organic fiber fill, and natural wool. These are just a few of the many materials that are used to make body pillows, but they tend to be most effective when it comes to providing support and keeping you comfortable and cool at night.
It’s also helpful to have a pillow that’s covered with a soft and breathable fabric, such as cotton. A good cover fabric will ensure that your pillow is hygienic, and it also will be more comfortable to sleep on at night because it’s softer and maintains a cooler temperature.
Finally, you’ll want to consider how durable the pillow is. Since body pillows can be an investment, you’ll want to make sure that you have one that will last you a long time. Certain materials are easier to clean and will also be less prone to rips and tears. More durable stitching methods are also worth investing in, as they prevent the filling from coming out of the pillow over time.
Conclusion
Although there are many body pillows out there, these are some of the best for great support and durability. In particular, we like the Snuggle-Pedic body pillow because of the high quality construction and comfortable feeling. Did you enjoy this article?
We hope you found it helpful and that it gives you some useful information for choosing your body pillow. If you liked this article, please share it with your friends!
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